Category: Parenting Yourself

What It Means To Nurture Yourself

Nurture: Care for and encourage the growth and development of, and: Protect; guard; keep from risk Provide for; look after Cherish Love Hold dear; to be fond of Treasure; regard as precious; value highly...

How to Dissolve Childhood Fears Still Acted Out in Adulthood

The whole idea of tackling one’s childhood trauma is incredibly daunting. Mostly because we think of it as one humongous, pulsing mass. For us, it is the monster under the bed. But truth be told, it’s just our inner child under there, shivering in the dark, wanting nothing more than to be loved, soothed and assured that they are significant, safe and—more than anything—WANTED.
The only way your inner child can ever receive those gifts is if YOU are willing to pull them gently from their hiding place and relent to intimate terms with them. Following is an excerpt from my book, under Little Monsters: