Do you know the eleven commonalities typically shared by adults who have experienced childhood trauma? Due to suppressing your traumatized inner child and its reactions, you may not have even identified these issues as...
The feeling that was most pervasive for us as children and the one which is most insidious to us as adults with post childhood trauma symptoms is that we are somehow all ALONE. We learned...
Holidays are so explosive for highly dysfunctional families because everyone within earshot has a hypervigilant limbic system and if anything can possibly be taken the wrong way – it will be. Rarely does anyone...
