What Normal Isn’t
The feeling that was most pervasive for us as children, and the one that is most insidious to us as adults with post childhood trauma symptoms, is that we are somehow all ALONE. We...
Tagged: EMDR
Are You Lost and Confused When it Comes to Personal Boundaries?
Do you know the eleven commonalities typically shared by adults who have experienced childhood trauma? Due to suppressing your traumatized inner child and its reactions, you may not have even identified these issues as...
Who Makes You Feel Less Than?
Personal Boundary #3 I will not associate with people who treat me or speak to me in a way that makes me feel diminished Are you still associating with people who say and do...
Explosive Emotional Triggers Fade Away Using EFT
Emotional Freedom Technique (EFT) provides anyone, anywhere access to relief from emotional distress within a matter of minutes. EFT has wide-spread professional acceptance as an evidence-based technique to treat phobias, anxiety, PTSD, depression and many...
EMDR Heals Childhood Trauma for Millions
EMDR – Eye Movement Desensitization and Reprocessing This is the third post in the series Dismantling The Trauma That Haunts You. If you intend to embark on recovering from the effects of your childhood trauma EMDR...
New Techniques for Permanent Relief from Childhood Trauma
Before there was Eye Movement Desensitization and Reprocessing (EMDR) there was abreaction, which entailed having the patient verbally recount their traumatic experience. It was believed it would be cathartic for the patient as they would be...
The Secret To Finding Your Best Therapist
The Secret To Finding Your Best Therapist A therapist should be chosen as carefully and mindfully as a spouse. This is especially so when seeking a therapist to treat chronic childhood trauma. In years...
