Emotional Freedom Technique (EFT) provides anyone, anywhere access to relief from emotional distress within a matter of minutes. EFT has wide-spread professional acceptance as an evidence-based technique to treat phobias, anxiety, PTSD, depression and many...
Before there was Eye Movement Desensitization and Reprocessing (EMDR) there was abreaction, which entailed having the patient verbally recount their traumatic experience. It was believed it would be cathartic for the patient as they would be...
The Secret To Finding Your Best Therapist A therapist should be chosen as carefully and mindfully as a spouse. This is especially so when seeking a therapist to treat chronic childhood trauma. In years...
