Tagged: mental health

Is Your Love Nest In Flames?

“I had gone to him as my inner child, with beggar bowl in hand—extended for his love, acceptance, my worth and significance. What I received was the exact opposite of what I had so...

How to Dissolve Childhood Fears Still Acted Out in Adulthood

The whole idea of tackling one’s childhood trauma is incredibly daunting. Mostly because we think of it as one humongous, pulsing mass. For us, it is the monster under the bed. But truth be told, it’s just our inner child under there, shivering in the dark, wanting nothing more than to be loved, soothed and assured that they are significant, safe and—more than anything—WANTED.
The only way your inner child can ever receive those gifts is if YOU are willing to pull them gently from their hiding place and relent to intimate terms with them. Following is an excerpt from my book, under Little Monsters: