Emotional Freedom Technique (EFT) provides anyone, anywhere access to relief from emotional distress within a matter of minutes. EFT has wide-spread professional acceptance as an evidence-based technique to treat phobias, anxiety, PTSD, depression and many...
Before there was Eye Movement Desensitization and Reprocessing (EMDR) there was abreaction, which entailed having the patient verbally recount their traumatic experience. It was believed it would be cathartic for the patient as they would be...
Whether you are diagnosed with Bipolar Disorder I or II it is an overwhelming label to assume. Although this post is not about Bipolar Disorder I, we will begin there with the Bipolar Disorder...
This is the third post in a series addressing the misdiagnosis of Post Childhood Trauma Symptoms in Adulthood: According to the National Alliance on Mental Illness (NAMI) borderline personality disorder (BPD) cannot be diagnosed...
I used to have an overwhelming urge to run smack into any car sporting the bumper sticker, “It’s never too late to have a happy childhood.” When I finally took the leap and assumed responsibility for my own...
