Why Is Your Life a Mystery?
Life is a mystery. It always has been. It always will be. That’s why we need to learn to listen to our intuition, which is just another way of saying our ‘knowing without knowing...
Tagged: recovery
Childhood Trauma Survivors Ask, “Why Me?”
Millions of childhood trauma survivors are asking the same question, “Why me?” This one question alone can drive you mad or make you so bitter that any joy is obliterated by the long shadow...
Seven Ways To Like Yourself More
In recovering from childhood trauma your overarching goal is to love yourself more each day. Show yourself that love by the things you do for yourself, by the way you nurture and care for...
EMDR Heals Childhood Trauma for Millions
EMDR – Eye Movement Desensitization and Reprocessing This is the third post in the series Dismantling The Trauma That Haunts You. If you intend to embark on recovering from the effects of your childhood trauma EMDR...
The Secret To Honoring Yourself In Every Relationship
Boundaries are the flak jackets of relationships. Once mastered, boundaries ensure you don’t get used, manipulated, punished or guilt tripped by other people. For those unfamiliar with the machinations of boundaries, their newly born...
Tricking Childhood Trauma–The Happy Memories Exercise
We are no longer victims. Although we most certainly suffered through childhood trauma we also had many positive experiences, sometimes even with those who caused us the most pain. We can get so...
