Healing Trauma Through Creative Expression
Art is magical and the creating of it takes you to an enchanting realm – the right side of your brain. Even better is that when you are thoroughly immersed in the right side...
Tagged: self-discovery
Tricking Childhood Trauma–The Happy Memories Exercise
We are no longer victims. Although we most certainly suffered through childhood trauma we also had many positive experiences, sometimes even with those who caused us the most pain. We can get so...
